Understand the Importance of Regular Blood Pressure Readings and the Risk of High Blood Pressure You probably have had your […]
Every year, hundreds of thousands of people make it their new year goal to eat healthier. Some may choose to […]
Discover the truth about some of the most common health claims! From generation to generation, medical myths have been passed […]
Discover on-the-go safety and health essentials to pack for travel this holiday season. The holiday season typically means a lot […]
Food labels can be tricky. Here is a quick guide to understanding the most common labels and what they really […]
Parents – ensure your little ones head back to school healthy! The start of a new school year can be […]
Trash it or not … how long is it safe to eat expired foods There has been a time […]
Learn why you should never drink alcohol while on medication If you have ever taken any medication – prescribed or […]
We spend way too much time on our computers and smartphones. Let’s get more active and social! We have been […]
Discover the tips for a healthy and safe summer for you and your entire family! Summertime means longer days, hotter […]