Posts Tagged ‘health’
What Do Food Labels Really Mean
Food labels can be tricky. Here is a quick guide to understanding the most common labels and what they really mean. A simple trip to the grocery store can become confusing when you go in for one item and realize there are three options, all labeled differently. What do the labels mean? What food item…
Read MoreDo food expiration dates really matter?
Trash it or not … how long is it safe to eat expired foods There has been a time in all of our lives when we grabbed something from the refrigerator and noticed the expiration date had passed. Whether it’s one day or a week, we all wonder what this date really means—can we…
Read MoreThe Dangers of Drinking Alcohol While Taking Medication
Learn why you should never drink alcohol while on medication If you have ever taken any medication – prescribed or even over-the-counter – you have heard the saying “do not consume alcohol while taking medication” – but how true is this? Most medications include warning labels that tell us the dangers of mixing alcohol. The…
Read MoreIs too much screen time a cause for concern?
We spend way too much time on our computers and smartphones. Let’s get more active and social! We have been fully immersed in the world of technology, with jobs requiring hours in front of a computer, communicating with our friends and family via social media sites, or streaming our favorite shows for entertainment. Most of…
Read MoreThe Family Summer Fun Health & Safety Checklist
Discover the tips for a healthy and safe summer for you and your entire family! Summertime means longer days, hotter weather, vacation from work, and no school for kids. During this time, you must keep the health and safety of yourself and your loved ones top of mind. Approximately 25% of medical ER visits occur during…
Read MoreEssential Home Medical Items Needed During a Freeze
Ensure your home first-aid kit is prepared for the next winter freeze with the right medical supplies. During times of extremely cold weather or a winter freeze, staying healthy and safe may present a challenge. Slippery roads, power outages, freezing temperatures, and so much more are what some people face once their area is under…
Read MoreFood That Boosts Mental Health
Implement food that boosts mental health into your daily life for a simple way to participate in National Self-Love Month this year. For many, a new year marks new beginnings – a time for a fresh start and alignment in day-to-day life. Many do this by setting goals and resolutions to implement into their life…
Read MoreDifference Between Outpatient and Inpatient Medical Services
Will your hospital procedure require you to stay overnight? In a hospital, the terms inpatient and outpatient are often used when referring to the type of procedure or services a patient receives. It is essential for you to know the difference between the two types of care to understand what to expect during and after…
Read MoreThe Health and Wellness Checklist for 2023
New year, healthier you! Discover 10 essential tips for maintaining health and wellness in 2023. Over the next month, thousands will participate in the typical new year activities – buying a new planner with the new calendar year, creating a vision board that maps out the year ahead, and writing a list of resolutions to…
Read MoreWinter Holiday Safety Tips to Avoid a Trip to the ER
Keep you and your loved ones out of the ER this holiday season with some prevention tips on some of the most common holiday accidents and injuries. This time of year brings joy, cheer, and festivity for most of us. The weather grows colder, nights grow longer, and every time we turn around, it’s…
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